Cagliari: A Gateway to Mediterranean History and Charm
Cagliari is the capital of Sardinia, Italy’s second-largest island. Perched on seven hills overlooking the sea, it’s a city where thousands of years of history meet modern Mediterranean life. Though less known than other Italian cities, Cagliari offers a rich cultural backdrop and a unique setting for your EPOS Days experience.
A City Shaped by History
Cagliari’s story begins in the Neolithic era and stretches across millennia of Mediterranean civilizations. Founded by Phoenicians and later flourishing under Roman rule, the city still bears the traces of these legacies. Visitors can explore ancient ruins like the Roman Amphitheatre, the Necropolis of Tuvixeddu, and Byzantine churches woven into the urban fabric.
The medieval heart of Cagliari, the Castello district, stands atop a limestone hill, enclosed by Pisan and Spanish-era fortifications. From its ramparts, panoramic views span the sea and the city's intricate rooftops—a reminder of Cagliari’s strategic importance through the ages.
Atmosphere and Setting
Despite its deep-rooted past, Cagliari feels vibrant and contemporary. It’s a regional capital that blends historical architecture with civic life, cafés, bustling markets, and green spaces. Its port, airport, and compact center make it easy to navigate, even for those with limited free time.
The city’s distinct character comes from its mix of Mediterranean influences—palm-lined streets, pale yellow stone buildings, and Western-European styles that give it a unique cross-cultural charm.
Not Just the Sea
While March is not beach season for most, Cagliari’s Poetto seafront offers scenic walks and sea views, stretching 8 kilometers along the gulf. The nearby Sella del Diavolo promontory is a rewarding hike with sweeping vistas.
Sailing enthusiasts might recognize Cagliari as the training base of the Luna Rossa sailing team. Even if you're not setting sail, the city’s maritime presence is part of its allure.
Cultural and Culinary Impressions
When time allows, stroll through the San Benedetto Market, Italy’s largest covered food market, or enjoy a relaxed meal featuring local specialities like fregola with clams, sea urchin pasta, or porceddu (roast suckling pig). Local wines like Vermentino and Cannonau offer a taste of Sardinian terroir.
Getting Here and Getting Around
Cagliari is easily accessible via the Elmas International Airport, with direct connections to major European cities. The city center is just a short train, taxi, or car ride away. Ferries also connect Cagliari to mainland Italy, and its compact size allows for simple and pleasant urban mobility by foot, bus, or light rail.
